Total Body is published for Houston men and women who take an active role in achieving total wellness in body, mind and spirit. This monthly magazine is packed with information: fitness, nutrition, beauty, medical news, prevention, trends and technology. Total Body caters to health-conscious male and female readers ages 25 to 40. Our readers are young, active, educated and value the quality, local information they can only get in Total Body. Locally owned and locally focused, Total Body isn't just another health magazine, it's Houston's health magazine. The owners bring over three decades of publishing experience to the enterprise, and they are committed to creating a top-notch magazine with useful, educational, entertaining editorial content and outstanding visual appeal. This is the health, wellness and beauty magazine Houstonians deserve. We want to help you achieve the Total Body: Healthy from Head to Toe!
		Our writing staff and freelancers are experienced, professional and award-winning. We're serious about bringing you information you can use in a format you can enjoy, and our writers have the skills to do just that. Just pick up an issue to see what makes Total Body so special. Regina Throop and Kelli D. Meyer, are, first and foremost, writers and editors who care about the content of the magazine. They know that readers want more than just advertising, they want real articles that inform and entertain. Total Body delivers.